ONNA JOURNAL

Beyond Orgasm: The Power of Aftercare
In conversations about sex, the cultural narrative often revolves around physical pleasure, performance, and climax. But what happens after sex — the moments that follow the intensity — is equally,...
Read more
How to Prep for Anal Play: A Complete Guide to Clean, Confident Backdoor Pleasure
Exploring anal play can be exciting, empowering, and deeply pleasurable—when you're prepared. If you're curious about how to get your booty ready for anal sex or play, this step-by-step guide will ...
Read more
De-armouring: Reclaiming Sensitivity, Pleasure, and Presence Through Somatic Release One of the most transformative practices we recommend on a healing journey is de-armouring—a powerful method for...
Read more
Onna Pleasure Muse Interview- Tuğçe Balik
As part of our ongoing Onna Pleasure Muses series, we sat down with Tuğçe—a Turkish-Canadian sexologist and certified Tibetan Tantra practitioner whose path into this work was anything but linear. ...
Read more
Yoni massage is a deeply intimate practice involving internal vaginal and pelvic massage, designed to release tension and awaken the body's natural sensitivity. Rather than focusing solely on orgas...
Read more
Self Yoni Massage Using a Pleasure Wand
How to Give Yourself a Yoni Massage with a Pleasure Wand: A Step-by-Step Guide Yoni massage is more than a sensual experience. It’s a therapeutic practice that can help release emotional blocks, so...
Read more
Reclaiming Pleasure: Tools for Healing, Awakening, and Reconnection in Midlife
As women transition through perimenopause and menopause, the body undergoes profound hormonal, physical, and emotional changes that often impact sexual function and desire. Fluctuating and eventual...
Read more
Women's Sexuality in Perimenopause and Menopause: Change, Challenges, or New Beginnings?
Sexuality in midlife is often shrouded in silence, misunderstanding, or stigma. Many women entering perimenopause or menopause are left wondering whether a fulfilling sex life is still possible. T...
Read more
Sitre: Redefining Intimate Care Wellness, the Danish Way
In a world where intimacy is often wrapped in stigma, medical jargon, or outdated taboos, Sitre, a Danish brand of intimate care products, is boldly rewriting the narrative. Rooted in the Nordic tr...
Read more
The Sacred Bedroom: Rituals to Awaken Deep Intimacy and Erotic Devotion
There is a profound difference between simply having sex and honouring intimacy as a sacred, transformative art. In a world flooded with distraction, superficial connection, and fleeting encounters...
Read more
Sacred Self-Pleasure: How to Elevate Masturbation to a Powerful Ritual
How to Turn Masturbation Into a Powerful Act of Self-Care Let’s say it louder: self pleasure is not a backup plan. It’s not second-best. And it’s definitely not shameful, selfish, or something to ...
Read more
Squirting 101: Women Share What Actually Worked
A while back, we ran a survey all about female ejaculation and squirting—focused on real, personal experiences rather than clinical definitions. One of the most revealing questions we asked was: “I...
Read more