GUIDED AUDIOS

Pleasure Practices- Guided Audios

A collection of guided audio practices designed to help you slow down, connect with your body, and explore your pleasure in a deeper and more conscious way. Through a range of somatic, sensual, and body-based practices, you’ll be guided to develop a stronger connection with your body, become more attuned to sensation, and discover new pathways into pleasure.

The collection includes practices such as G-spot Awakening, Cervical Exploration, De-armouring, and foundational pleasure practices, each offering a different doorway into deeper body awareness, connection, and pleasure.

If you’ve bought a pleasure wand and aren’t quite sure how to use it beyond the basics, these practices also give you different ways to explore with it — helping you move beyond habitual stimulation and discover more of what your body enjoys. You’ll explore breath, presence, sensation, movement, relaxation, and conscious touch while learning to listen more closely to your body and its unique responses.

There is no right or wrong way to experience these practices. You’re invited to move at your own pace, follow your intuition, and explore with curiosity rather than pressure or expectation. Whether you’re beginning your journey into conscious self-pleasure or looking to deepen an existing practice, this collection offers a space to slow down, tune in, and build a more connected, embodied relationship with your body and your pleasure.

GUIDED AUDIO

Save €95.00

The Complete Guided Pleasure Audio Collection - ONNA LIFESTYLE

A guided audio program titled 'Basic Pleasure Practice' by Onna Lifestyle x Erika Alsborn.

The Complete Guided Pleasure Practices Audio Collection

€99.00

€194.00

Basic Self-Pleasure Practice: Guided Audio

€29.00

A guided audio titled 'Cervical Exploration' with white serif text over a close-up photo of a person's hands resting on their legs. The top reads 'GUIDED AUDIO' and the bottom reads 'Onna Lifestyle x Erika Alsborn'.

Cervical Exploration: Guided Audio & PDF Guide

€35.00

A guided audio titled 'Slow Jam Penetration' with the subtitle 'A Guided Practice for Slow, Sensual Penetration & Deeper Vaginal Pleasure.'

Slow Jam Penetration: Guided Audio

€29.00

A guided audio titled 'G-Spot Activation' by Onna Lifestyle x Erika Alsborn.

G-Spot Activation: Guided Audio & PDF Guide

€42.00

A guided audio titled 'Vaginal De-Armouring' by Onna Lifestyle x Erika Alsborn.

Vaginal De-Armouring: Guided Audio & PDF Guide

€35.00

ONNA CERVIX BLISS WAND

New

€145.00

(5.0)

Description

Onna Cervix Bliss Wand

Recommended for our Internal Self Pleasure Practice and Vaginal Mapping

SHAPE: CERVIX BLISS WAND

Onna Cervix Bliss Wand is an upgraded evolution of our beloved and bestselling Awaken Cervix Wand. Designed to be used for cervix exploration work and pelvic floor release, this wand helps awaken the cervix to deeper pleasure. The cervix has a unique connection to the brain through the vagus nerve, bypassing the spinal cord. This explains why cervical orgasms can be profoundly emotional, expansive, and even transformative.

Versatility for Every Sensation
This wand is not just for cervical work and cervical orgasms exploration—it’s your ultimate ally for:

G-Spot Orgasms: Bulbous curved end to precisely stimulate your G-spot.
De-Armouring & Tension Release: Gently release stored tension and emotional blocks through mindful vaginal mapping.
Anal & Prostate Play: The thinner end caters perfectly to beginners and experienced users alike, making anal exploration a seamless experience.
Partner Play: Enhance intimacy and explore together.

Onna Cervix Bliss Wand is designed to release pelvic floor tension and awaken the cervix, helping you reconnect with your body’s pleasure points. With its smooth, flowing shape, it ensures comfort and effortless movement, while the ergonomic design allows for deeper connection and precise stimulation. The glass finish enhances the tactile experience, making every use feel natural.

This wand is also ideal for de-armouring, a technique to release blockages, tension ease pain, and reduce numbness. Similar to a deep tissue massage, de-armouring targets areas of tightness inside the vaginal canal, helping to improve blood flow, flexibility and sensation in the tissues. It’s a great way to release physical and emotional tension, promoting greater comfort and enhancing your pleasure.

The Onna Cervix Bliss Wand is designed for ease of handling and maximum reach. Its non-porous, hypoallergenic surface glides effortlessly with any type of lubricant. For an extra sensory thrill, run the wand under warm or cold water before use.

Handcrafted Excellence
Each piece is meticulously crafted by skilled glass artists in Europe and the USA. No two are exactly alike—your Cervix Bliss Wand is as unique as your pleasure journey.

MATERIAL: Borosilicate glass
SIZE: length 23-23.5cm, wider tip width 3 cm, thinner tip width 1.7 cm

All Onna glass pleasure wands and toys are expertly handcrafted by skilled glass artists in Europe and the USA

GUARANTEED TOP QUALITY
Disclaimer: All Onna pleasure wands are artfully made by hand.

As a result, slight variations in curvature, shape, and appearance are natural and part of the beauty of handcrafted work. No two pieces will be exactly the same.

Our prices reflect our top quality & product authenticity.

the art of slow pleasure- created to awaken your senses

ONNA LIFESTYLE pleasure toys and intimate products are designed to help you explore the limitless potential of your sensuality and pleasure.

Onna offers a wide range of high-end intimate products including gemstone pleasure wands, glass pleasure wands and sex toys for women, yoni massage and yoni de-armouring wands, G-spot pleasure wands, butt plugs, prostate massagers, sensual accessories & lingerie, body friendly clean lubricants and other products that will allow you to pamper yourself, explore and indulge your senses while creating sensual and intimate moments both solo and with a partner.

How can I learn about your latests products and promotional offers?
To receive the latest information about our latest designs, pleasure wands, and special offers, you can sign up for our newsletter
at the bottom right corner or sign up directly on our newsletter page.

How can I make sure that I am buying the most suitable product?
Each product page has detailed product descriptions to help you make an informed buying decision. We have also created this guide to help you choose the best toy for yourself or your partner. You can also email us at info@onnalifestyle.com if you need personal assistance deciding which product or pleasure wand is the most suitable for your needs.

Why Slow Pleasure?
In a world that often equates satisfaction with speed, we invite you to return to your body and reclaim the power of slow, mindful approach to intimate experiences. At Onna, we believe true intimacy starts with presence: listening to your breath, your skin, your pulse, and allowing desire to build without urgency or pressure.

Fast, high-intensity stimulation from vibrators can be thrilling, but it can also bypass the deeper layers of arousal and connection. Many people, especially those healing from sexual shame, numbness, or past trauma, find themselves disconnected from their bodies. They crave not just climax, but reconnection. Slow mindful touch offers that.

When you slow down, you awaken the full capacity of your nervous system to feel. You learn to recognize your own turn-on, without rushing. This kind of mindful self-pleasure regulates your body, enhances emotional intimacy, and supports long-term sexual vitality. It invites curiosity rather than performance, and pleasure becomes something you grow with—not chase.

This isn’t at all about denying vibrators, it’s about expanding what pleasure means. It’s about building stronger, more sensitive pathways in your body, creating orgasms and sensations that are not just sharper, but also fuller, richer, and deeply nourishing.

Slow pleasure is a practice of self-worth. It says: “I deserve time, space, and presence.” It’s not indulgent. It’s transformative. And it belongs to you.