ONNA JOURNAL

De-armouring: Reclaiming Sensitivity, Pleasure, and Presence Through Somatic Release One of the most transformative practices we recommend on a healing journey is de-armouring—a powerful method for...
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Self Yoni Massage Using a Pleasure Wand
How to Give Yourself a Yoni Massage with a Pleasure Wand: A Step-by-Step Guide Yoni massage is more than a sensual experience. It’s a therapeutic practice that can help release emotional blocks, so...
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Sacred Self-Pleasure: How to Elevate Masturbation to a Powerful Ritual
How to Turn Masturbation Into a Powerful Act of Self-Care Let’s say it louder: self pleasure is not a backup plan. It’s not second-best. And it’s definitely not shameful, selfish, or something to ...
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How to Squirt: 10 Eye-Opening Facts About Female Ejaculation
Ready to Learn How to Squirt? If you're ready to go beyond the basics in this article and truly experience squirting, our Complete Step-by-Step Guide to Female Ejaculation will change the gam...
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When You Can Orgasm Alone, But Not With a Partner
You're Not Broken — You're Complex You lie in your bed, lights dimmed, one hand between your legs, the other gently resting on your belly. You know the rhythm, the angle, the buildup. You know exac...
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Women Share Their Foolproof Techniques for Achieving Internal Orgasms
Every woman’s experience with pleasure is deeply personal, and what works for one person may not have the same effect for another. That’s the beauty of exploring our own bodies. We each have our ow...
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Experimenting with Pleasure Wands in Partnered Play: A Guide for Women to Invite Their Partners
Pleasure is an evolving landscape—shaped by touch, breath, anticipation, and trust. Introducing a pleasure wand into a relationship isn’t about replacing what’s already electric between you—it’s ab...
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Embracing Your Sensuality: Thriving While Single and Not Dating
There was a time when I thought sensuality was something that only bloomed in the presence of another person. Like it needed an audience to be real—someone to witness it, react to it, reflect it...
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Awakening Your Cervix: A Deep, Transformational Guide to Using the Onna Awaken Cervix Wand
A Journey into Sensitivity, Release, and Embodied Pleasure Curious about de-armouring with a cervix wand? If you’ve ever experienced vaginal numbness, tension, or discomfort during intimacy, self-p...
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How to Use a Pleasure Wand to Connect with Your Body and Awaken Your Pleasure Potential
If you have never used a pleasure wand before, or if you’re looking for ways to make your self-pleasure practice more fulfilling, this guide will walk you through everything you need to know—from c...
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Mastering Edging: How to Identify Your PNR and Unlock Longer, More Intense Orgasms
Have you ever had an orgasm that, for a split second, felt incredible, but then left you feeling a little... unfulfilled? Like there was a deeper level of pleasure waiting to be unlocked? You’re de...
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10 Common Female Orgasm Killers (and How to Overcome Them)
Orgasm isn’t solely about physical stimulation—it’s an intricate, whole-body experience influenced by a complex blend of emotional, mental, and environmental factors. For many women, the path to p...
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