Mindful Sex & Intimacy Blog

10 Things You Need to Know About Cervical Orgasms and Pleasure
Can every woman experience cervical orgasms? The answer is a resounding yes—all women can. We have the right techniques and tools for you.
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From Then to Now: Women Share How Their Sexuality Has Evolved Over Time
We asked our female followers to reflect on how their sexuality has evolved from their younger years to the present. What are the key differences, if any, between their earlier sexual selves and wh...
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Simmering: The Secret to Building and Sustaining Sexual Arousal and Desire
In the dance of romantic relationships, the key to building desire and arousal isn't always about the physical act of sex itself. While intimacy is an essential part of a healthy relationship, ther...
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12 Blowjob Mistakes You Didn’t Know You Were Making (And How to Turn Them Around)
Are you making these common 12 blowjob mistakes? Learn how to enhance your oral sex skills and be the best lover they have ever had.
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Onna Pleasure Muse Interview - Adriana Rizzolo
I am thrilled to share our interview with another of our Onna Muses, recommended by our followers—Adriana Rizzoli. Since we both studied with Deborah Sundahl, the pioneering expert on female ejacu...
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Pain During Sex, Jaw Tension, and Incontinence: The Pelvic Floor Connection
Got jaw tension? Pleasure might be your antidote!Did you know more than half of women have some sort of incontinence issue in our lives, chronic jaw tension or pain during sex? That’s right, more t...
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Reasons he loves going down on you.
We've all pondered the age-old question: do men really enjoy going down on women? Instead of relying on assumptions and myths, let's dive deep and explore this intimate topic from the perspec...
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Onna Pleasure Muse Interview- Ailey Jolie
Today, we are excited to introduce another of our pleasure muses, Ailey Jolie. Recommended by our Instagram followers for her profound insights on relationships and intimacy—both with oneself and o...
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From Passion to Sacred: Techniques for Mind-Blowing Sensual Intimacy
Welcome to a realm where the sacred intertwines with the sensual, where intimacy becomes an act of transcendence. Yes, we are talking about sex. Are you ready to embark on a journey that transcends...
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Why going vibrator-free can unlock deeper pleasure and orgasms
In the realm of sexual exploration, vibrators have long held a revered status, often hailed as indispensable tools for enhancing pleasure and achieving orgasm. Society often promotes the idea that...
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6 tantric pleasurehacks to get out of your head, and into your body
How can tantra help expand your pleasure? First off, what even is tantra, you might ask. In essence, tantra is about using sound, movement, breath and visualization in synchronicity to move through...
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What he wants to hear in the bedroom
Verbal communication is undeniably paramount in the bedroom, regardless of gender. Expressions of desire, affirmation, and appreciation have a profound impact on arousal and satisfaction levels for...
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