Mindful Sex & Intimacy Blog

Orgasmpedia: The Vast World of Female Orgasms
Unlocking the Secrets of Female Orgasms The world of female pleasure is incredibly diverse, encompassing various types of orgasms that bring unique sensations and experiences. From the well-known c...
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Aphrodisiacs: The Secret to Enhancing Passion and Pleasure
For centuries, humans have turned to nature to fuel desire, heighten intimacy, and create unforgettable experiences in the bedroom. These natural wonders, known as aphrodisiacs, are believed to inc...
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Clitoral Detox: A Step-by-Step Guide to Expanding Your Pleasure
Clitoral stimulation is often a go-to for many women when it comes to self-pleasure. While it's a reliable and intense source of pleasure, focusing solely on it can limit your ability to explore th...
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The Ultimate Guide to Sensory Play: Elevate Your Pleasure Experience
In the pursuit of deeper connections and heightened pleasure, sensory play offers a powerful gateway. As renowned psychotherapist Esther Perel, known for her groundbreaking work on relationships an...
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10 Things You Need to Know About Cervical Orgasms and Pleasure
Can every woman experience cervical orgasms? The answer is a resounding yes—all women can. We have the right techniques and tools for you.
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From Then to Now: Women Share How Their Sexuality Has Evolved Over Time
We asked our female followers to reflect on how their sexuality has evolved from their younger years to the present. What are the key differences, if any, between their earlier sexual selves and wh...
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Simmering: The Secret to Building and Sustaining Sexual Arousal and Desire
In the dance of romantic relationships, the key to building desire and arousal isn't always about the physical act of sex itself. While intimacy is an essential part of a healthy relationship, ther...
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12 Blowjob Mistakes You Didn’t Know You Were Making (And How to Turn Them Around)
Are you making these common 12 blowjob mistakes? Learn how to enhance your oral sex skills and be the best lover they have ever had.
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Onna Pleasure Muse Interview - Adriana Rizzolo
I am thrilled to share our interview with another of our Onna Muses, recommended by our followers—Adriana Rizzoli. Since we both studied with Deborah Sundahl, the pioneering expert on female ejacu...
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Pain During Sex, Jaw Tension, and Incontinence: The Pelvic Floor Connection
Got jaw tension? Pleasure might be your antidote!Did you know more than half of women have some sort of incontinence issue in our lives, chronic jaw tension or pain during sex? That’s right, more t...
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Reasons he loves going down on you.
We've all pondered the age-old question: do men really enjoy going down on women? Instead of relying on assumptions and myths, let's dive deep and explore this intimate topic from the perspec...
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Onna Pleasure Muse Interview- Ailey Jolie
Today, we are excited to introduce another of our pleasure muses, Ailey Jolie. Recommended by our Instagram followers for her profound insights on relationships and intimacy—both with oneself and o...
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