Mindful Sex & Intimacy Blog

Sex During Your Period - What You Sould Know!
How do you feel about period sex? Do you feel hornier than usual, or do you just want to curl up and be left alone? Are you okay with having sex, but your partner feels intimidated? Or are you th...
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MINDFUL MASTURBATION: PRACTICAL TIPS TO ENHANCE YOUR SOLO SEXUAL EXPERIENCE
Mindful masturbation is a practice that involves being fully present in the moment while engaging in self-pleasure. It's about paying attention to your body and sensations without judgment or dis...
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HEALTH BENEFITS OF MASTURBATION
When it comes to masturbation, many women still feel embarrassed or ashamed. Recent years have seen the emergence of many sex-positive educators shining a light on the importance of pleasure, sel...
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Anal Sex: Beginner’s Guide to Pleasure
Explore anal pleasure for beginners with our expert guide. Learn tips for safe practices, and pleasure-enhancing techniques for a satisfying anal experience.
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INCREASE YOUR AROUSAL AND SENSATIONS WITH THIS PRACTICE
VAGINAL SIPPING PRACTICEIt is absolutely possible to increase your arousal and sensations in your vagina.This practice is designed to help learn to relax your pelvic floor muscles. These muscles ar...
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BDSM for Women: A Beginner's Guide to Understanding Kinks and Desires
Written by Isabella Rooke Ley, a female sexuality specialist with a Master's Degree in Gender, Sexuality, and Culture, and a Bachelor's Degree in English Literature. Isabella works with Savera UK, ...
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Emotional Safety and Sex with Greer Alexandra
Greer Alexandra is a qualified trauma-informed counsellor, mental health educator and founder of Modern Intimacy Education based in Adelaide, South Australia. Greer brings a therapeutic approach t...
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How to use Onna pleasure wands for maximum pleasure
Many women rely on vibrators to reach climax. However, long-term over-use of a vibrator can create mental dependency and make it harder to connect with the subtle sensations in their body and achie...
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PELVIC HEALTH AND PLEASURE WITH ALICIA PATTERSON
Alicia Patterson is a mental health counselor and pelvic health specialist in Denver CO. Alicia is a leader in the specialized pelvic trauma healing field bridging the gap between the body and the...
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We asked women about their orgasms
Do you orgasm easily? What kinds of orgasms do you experience, and how would you describe what they feel like? Unless you’re one of the lucky women who can orgasm effortlessly, you may have wondere...
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The pleasure spot you most likely haven't heard about
When talking about sex and pleasure, various pleasure spots are something frequently mentioned. You've most likely heard of a couple of spots that feel amazing to touch: the clitoris, the G-spot, t...
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12 TIPS TO MAXIMISE YOUR PLEASURE USING THE ONNA CURVE
Not many women are aware of yoni self-massage and how it can dramatically improve not only your experiences of self-pleasure, but also your sexual comfortability and sexual relationship with yo...
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