Mindful Sex & Intimacy Blog

Self Pleasure Isn’t Just for Singles-Reframing Masturbation as a Relationship-Enhancing Practice
Masturbation has long been misunderstood, often seen as a backup plan for when partnered sex isn’t available. But the reality is quite the opposite: research shows that women in relationships mastu...
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Mastering Edging: How to Identify Your PNR and Unlock Longer, More Intense Orgasms
Have you ever had an orgasm that, for a split second, felt incredible, but then left you feeling a little... unfulfilled? Like there was a deeper level of pleasure waiting to be unlocked? You’re de...
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The Secret to a Great Blowjob? These 4 Comfy Positions!
When It Comes to Oral Sex, Enthusiasm Beats Skills Every Time Let’s get honest for a moment: the best oral sex isn’t just about mastering a hundred tricks or nailing a specific technique (tho...
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Orgasmpedia: The Vast World of Female Orgasms
Unlocking the Secrets of Female Orgasms The world of female pleasure is incredibly diverse, encompassing various types of orgasms that bring unique sensations and experiences. From the well-known c...
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Clitoral Detox: A Step-by-Step Guide to Expanding Your Pleasure
Clitoral stimulation is often a go-to for many women when it comes to self-pleasure. While it's a reliable and intense source of pleasure, focusing solely on it can limit your ability to explore th...
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The Ultimate Guide to Sensory Play: Elevate Your Pleasure Experience
In the pursuit of deeper connections and heightened pleasure, sensory play offers a powerful gateway. As renowned psychotherapist Esther Perel, known for her groundbreaking work on relationships an...
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10 Things You Need to Know About Cervical Orgasms and Pleasure
Cervical Orgasms: The Ultimate Feminine Power In the vast landscape of female orgasms, the cervix reigns supreme, holding the potential for profound pleasure and deep emotional release. Cervical or...
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From Then to Now: Women Share How Their Sexuality Has Evolved Over Time
We asked our female followers to reflect on how their sexuality has evolved from their younger years to the present. What are the key differences, if any, between their earlier sexual selves and wh...
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Simmering: The Secret to Building and Sustaining Sexual Arousal and Desire
In the dance of romantic relationships, the key to building desire and arousal isn't always about the physical act of sex itself. While intimacy is an essential part of a healthy relationship, ther...
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Pain During Sex, Jaw Tension, and Incontinence: The Pelvic Floor Connection
Got jaw tension? Pleasure might be your antidote!Did you know more than half of women have some sort of incontinence issue in our lives, chronic jaw tension or pain during sex? That’s right, more t...
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Reasons he loves going down on you.
We've all pondered the age-old question: do men really enjoy going down on women? Instead of relying on assumptions and myths, let's dive deep and explore this intimate topic from the perspec...
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From Passion to Sacred: Techniques for Mind-Blowing Sensual Intimacy
Welcome to a realm where the sacred intertwines with the sensual, where intimacy becomes an act of transcendence. Yes, we are talking about sex. Are you ready to embark on a journey that transcends...
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