HOW TO SQUIRT- Beginner's Guide To Female Ejaculation
There is no other phenomenon in sex as shrouded in mystery as female ejaculation. The porn industry has elevated squirting into something that may seem as a standard practice that all women can perform on command. (By the way, most squirting you see in porn is actually actors peeing!)
For most women who have experienced it, squirting is the most incredible experience as it results in a total relaxation of the body.
What if we told you that squirting is not only possible for every woman, but it’s easier than you think?
"It feels like a superpower—an intense emotional and physical release. Pulsating pleasure that transforms into warmth, leaving me floating. Once I experienced ejaculation, I learned to recognize the feeling. It’s like a pressure deep inside my yoni, radiating towards my belly button. That pressure needs to be released, and when it is, everything flows."
This is how one of the participants in our Female Ejaculation Workshop described the life-changing moment she unlocked her own squirting experience.
And now, you can do the same.
At your own pace, in the comfort of your home, with the freedom to revisit and practice whenever you need.
Get your hands on the ONLY guide that shows you exactly how to achieve it—without the myths, without the confusion, vague tips and without all the nonsense you’ve heard. The Ultimate Guide to Squirting is the only resource that walks you through every stage of the squirting experience, from understanding your anatomy and mental blocks, to real, hands-on techniques that produce real results.
Women (and men) are a bit conflicted about squirting and rarely talk about it. So let's dive into the facts.
WHAT IS FEMALE EJACULATION?
The female ejaculate fluid is produced in the female prostate (this s your G-spot) and expelled from the urethra. For this reason, it is mistakenly believed that the fluid released during female ejaculation is urine. Every woman has the ability to squirt, but can take a while to become completely comfortable with this process.
The amount of squirt varies from woman to woman, anywhere from a teaspoon to half a cup of liquid. Some women expel the liquid like a fountain while others have it dribble or leak out of them. This is often why women may be squirting without realizing!
FEMALE EJACULATE IS NOT PEE - Female ejaculate is excreted through the urethra, but the ejaculate fluids are similar to a man’s. Without sperm. The ejaculate fluid is clear, non-sticky, watery, odourless and might taste sweet or salty. Because it passes through the urethra, it can sometimes have traces of urine. What we see in porn are women intentionally squirting copious amounts of urine to put on a show, not ejaculating. While it might be possible, don't expect to be hitting the wall. More often than not, squirting is more subtle than that. It can come in large amounts, but it would take some heavy lifting to achieve the results you see in adult movies. What most women experience is more of gushing and leaking.
SQUIRTING IS NOT ALWAYS ORGASM - The top squirting myth is that it’s always accompanied by orgasm. While they often may happen at the same time, female ejaculation and orgasm don't always come at the same time. You can squirt without any orgasmic release OR you can experience a squirting orgasm.
Sometimes I will squirt before reaching an orgasm. Often it happens while coming, sometimes I will squirt after I climax, if the stimulation continues. For some women it is easier to squirt after they have already climaxed a few times and allowed for the pressure to properly build up. And just as we are capable of multiple orgasms, we can have multiple ejaculations as well.
THIS GUIDE EXPLAINS EXACT STIMULATION METHODS THAT ACTUALLY TRIGGER SQUIRTING.
LOOKING FOR THE BEST TOYS FOR SQUIRTING? YOU HAVE COME TO THE RIGHT PLACE.
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HOW TO SQUIRT: THE BASICS
FIRST THINGS FIRST- familiarize yourself with your pleasure anatomy. Find where your g-spot, also known as the female prostate, and engage it through regular touch. This guide is designed to assist you in finding and sensitizing this sensitive area for enhanced pleasure. This is the absolute key if you want to experience squirting.
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Prepare your space: While squirting is extremely pleasurable and may accompany the most intense orgasms, it is undoubtedly messy. Use some towels placed over your bed. If you're trying this with your partner, make sure they are prepared for the extra wetness on the bed or their clothes. You definitely want to be doing this with a patient and supportive partner. Make sure you you have plenty of time, no distractions and enough privacy.
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Do use the bathroom beforehand to empty your bladder: That will help you eliminate some of the worries that you might accidentally release urine.
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Solo Practice or the Right Partner: Begin by exploring squirting on your own or with a trusted partner who shares your desire to explore sexuality. It's essential to have a patient and supportive partner who values your pleasure. Remember that not all partners may be enthusiastic about squirting, so choose someone who aligns with your desires.
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Relaxation is KEY: Most women tend to contract as they feel any form of pleasure coming. Some do it as a habit, after they have been told to squeeze and work those muscles to enhance their mans pleasure while having an intercourse. Learning how to relax into our body is something that ca be achieved through meditation and various relaxation techniques.
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Use the Right Toy! Using the right toy is crucial when it comes to facilitating the experience of squirting. However, not all toys are created equal. Silicone toys, for instance, are generally too soft and bendy to achieve the desired results. The best toys for awakening your prostate or G-spot pleasure and inducing squirting are those that are curved, hard, and feature a little bulb or lip, or a ridge that hits and hooks behind the erectile tissue that surrounds the urethral canal. This area is also known as the G-spot or female prostate (or Skene's glands), where the ejaculate is produced. Hundreds of our customers have reported experiencing their first squirting using these toys, making them the most popular choice for this purpose:
Learning to squirt solo:
1.Build your pleasure
Start pleasuring yourself. You will want to slow things down, and not rush it. With squirting, relaxation and taking enough time are key. Give yourself sufficient time to build things up slowly. Feel free to use any added sexiness - erotic movies, stories, music, fantasies.
If you always relied on stimulating your clitoris when self pleasuring, do so. Remember, you are allowed to do whatever it takes to get super aroused. Use natural lubricants such as coconut oil, if you need extra lubrication. I personally love Lip Prebiotic Lubricant. It is organic, contains no nasties and will not leave your vagina irritated.
2. Find your G-spot
It definitely helps if you have previously located your G-spot and know how to stimulate it. If not, it would be the time to do so now. You will find the instructions how to find and see your G-spot in 5 minutes in this guide. Yoni massage can help awaken and gain more awareness of your G-spot.
Some women can ejaculate by stimulating other erogenous zones, but stimulating the G-spot is usually the the most direct way to produce squirting as it is where the fluid is produced and originates from. The extra pressure on the G-spot area can help not only with the fluid build up, but also with releasing it.
How do you locate, awaken and stimulate your G-spot to trigger squirting? This guide will help.
You can use your hands and fingers or specially designed G-spot toys and wands. The best toys for squirting are polished smooth for effortless glide in & out, made from a hard material for firm pressing into the G-spot and are extra curved so you can press into the G-spot without straining yourself.
Things like silicone dildos DO NOT really work as they are too soft, especially for beginners and lack the effortless glide.
Our FAVOURITE toys that are designed to facilitate squirting orgasms: ONNA PEARL and ONNA WAVE- the female ejaculation wand.
USE CODE "GUSH" TO GET YOURS WITH A DISCOUNT!
Many of our customers have reported they were able to squirt for the first time using these Onna toys from our Best Toys For Squirting Collection !!!
You want to work with consistent rhythmic movements, sliding the toy in and out while pressing the top part against your G-spot (against your underbelly from the inside). You can also press your fingers on your lower belly across your pubic mound (where the hair grows) when the toy is inside of you - as if you are pressing the G-spot ONTO the toy from the outside.
You can tap against the swollen G-spot, glide over it with the bulby head of the toy side to side like a windshield, or apply firm pressure against the tail of the G-spot and milk it. Learn the exact techniques and movements that trigger release and squirting.
3. Recognising your ejaculation build up cues
When having their G-spot stimulated, a lot of women clench and contract because they start feeling a little funny, like they need to pee. Which, most of the time has nothing to do with pee at all, and the funny feeling is the ejaculation liquid building up. Embrace and welcome this sensation.
I am sure you know that feeling when you are having sex and back off in the middle of it to run to the bathroom. You may also feel an emotional build, like you want to cry from an overwhelm of emotions. That is totally normal as well.
Trust me, do not stop nor run away!
You want to do the exact opposite and literally go with the flow.
Clenching your pelvic muscles will only stop the ejaculation fluid from gushing out. Don't worry you will let out pee. If you ever tried to pee in a highly aroused state, you know it is not that easy. It might take some time to retrain your brain to realise the difference between the two sensations- wanting to pee and ejaculation fluid building up.
You might also hear a wet, swishy sound (like walking in wet shoes) as the pressure increases. This is your sign that you are about to squirt.
4. Letting go
Once you start feeling like you have the urge to pee, take slow deep breaths into your belly, relax your pelvic muscles and as the pressure starts increasing, bear down and push outward. You might start gushing before you climax, which is perfectly fine. Just keep stimulating your G-spot and clitoris. Squirting can come in a few different waves varying in intensity and amounts. It may just be a teaspoon/tablespoon of ejaculate fluid.
Ejaculation may often be accompanied with an emotional release - feelings of overwhelm, joy, relaxation and even fear. These are all perfectly normal reactions. Allow yourself to feel. Do not block your emotions. Very often, once you let go and FEEL, the physical release comes right after the emotional.
5. Practice
If you don't ejaculate the first time around, and you probably won't, it's perfectly ok. Keep experimenting with different pace and pressure on your G-spot. Most importantly - remember that this is not a race.
This IS PLEASURE DISCOVERY.
Like anything with sex, and life really, if you want it too badly, you might unconsciously block it from happening. Your goal is to have fun, enjoying the journey and learning what works for your body.
Your homework is to SELF-PLEASURE and play!
Happy playing!
The Ultimate Squirting & Female Ejaculation Guide
If you’ve been curious, frustrated, or have gotten close but never quite made it—this guide will change everything.
This is the only resource that walks you through every step of the squirting experience—from understanding your anatomy and breaking through mental blocks to real, proven techniques that actually trigger release.
✅ Find Your G-Spot (aka Your Female Prostate) with Confidence
→ We don’t just point to where it “should” be—we’ll show you exactly what it looks like, how it feels, and how to awaken it. No more guesswork. You’ll know when it’s fully activated.
✅ The Real Anatomy of Squirting & Female Ejaculation
→ Did you know there are four distinct types of female prostate? Understanding this will profoundly impact your experience—and we break it down so you can understand your body like never before.
✅ Proven Stimulation Techniques That Trigger Squirting
→ Forget the myths. No more guessing games. Learn the exact rhythm, pressure, and breath techniques that will make the difference between never quite reaching it and releasing fully.
✅ How to Work With—Not Against—Your Pelvic Floor
→ We all tense up without realizing it. Discover personalized pelvic floor exercises to shift from control to flow and experience the release you’ve been craving.
✅ Nervous System Regulation: The Key to Deep Release
→ Most guides skip this crucial step. We show you how to calm your nervous system so your body can relax, let go, and experience pleasure at its fullest. This is the missing link.
✅ How to Know When You’re Ready to Release
→ Pay attention to the subtle cues your body gives you. This guide will teach you exactly what to look for—and how to lean in, not back, when you’re on the edge of release.
📘 What You’ll Get Inside the Full Guide:
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185 pages of no-fluff, actionable wisdom
→ Grounded in both science and practical experience, this guide is designed to get you results—not just vague tips or half-answers. -
Step-by-step practices that make everything click
→ Techniques that will guide you through the process and bring you closer to achieving squirting, with clear instructions every step of the way. -
The Awakening Sequence
→ A body-based process to gently activate your G-spot (aka female prostate), allowing you to build sensation and connect deeply with your body. -
Hand and toy techniques that actually work
→ Learn not just where to touch, but how to touch to unlock your release. These hands-on techniques are proven to get results. -
How to squirt with orgasm, without orgasm, and with a partner
→ Squirting doesn’t always follow the same script. This guide shows you how to embrace release in different forms—whether solo, with a partner, or during orgasm. -
Partnered positions and techniques (yes, including penetration)
→ These techniques are for both you and your partner. Learn how to make the most of every experience—whether you’re giving or receiving. -
Breakthrough guidance to overcome shame and fear
→ No more fear of pee or fluid shame. Learn the science, psychology, and tools to trust your body and fully let go. You’re not alone in this. -
Aftercare tools for emotional integration
→ How you land after your experience matters. Learn how to integrate what you’ve discovered, care for your body, and deepen your self-connection after release.
