So Divine Kegel ball pelvic floor training set
SO DIVINE KEGEL BALL TRAINING SET
Benefits of using Kegel balls training set:
Pelvic floor muscle strengthening: Kegel balls are primarily used to strengthen the pelvic floor muscles, which are responsible for supporting the bladder, uterus, and rectum. Regular use of kegel balls can improve muscle tone, elasticity, and overall strength of the pelvic floor. Stronger pelvic floor muscles can lead to better bladder control, enhanced sexual pleasure, and improved pelvic support.
Improved bladder control: Weak pelvic floor muscles can contribute to issues such as urinary incontinence, where you experience involuntary leakage of urine. By regularly using kegel balls, you can strengthen these muscles, which can lead to better control over your bladder and a reduction in urinary incontinence symptoms.
Enhanced sexual pleasure: Strong pelvic floor muscles can improve sexual sensations and orgasmic potential for both partners. By using kegel balls, you can increase blood flow to the pelvic region, heighten sensitivity, and improve muscle control during sexual activity. Additionally, the added weight of the kegel balls can provide subtle internal stimulation, adding to the pleasurable sensations.
Postpartum recovery: Pregnancy and childbirth can weaken the pelvic floor muscles. Using kegel balls after childbirth can aid in their recovery, helping to restore strength and tone. However, it's important to consult with a healthcare professional to ensure that you choose the appropriate time and method for using kegel balls postpartum.
Increased awareness of pelvic floor muscles: Using kegel balls can increase your awareness of the pelvic floor muscles and how they feel when engaged or relaxed. This heightened awareness can help you better identify and control these muscles, allowing you to consciously engage them during various activities, such as exercising, lifting heavy objects, or even during sexual intercourse.
Easy to use and discreet: Kegel balls are simple to use and can be discreetly used throughout the day, making them a convenient option for incorporating pelvic floor exercises into your daily routine. This set consists of 3 progressive sizes and weights, allowing you to progress gradually as your pelvic floor muscles get stronger.
Remember, it's important to start with the appropriate size and weight of kegel balls and to consult with a healthcare professional, such as a pelvic floor therapist, to ensure proper usage and technique. They can provide guidance tailored to your specific needs and help you achieve the maximum benefits from using kegel balls.
Preparation and Usage
- Wash before and after each use. Recommended to use with water-based lubricant. For adult use as a non-medical pleasure device only. No medical claims are warranted or implied by the use of this product. Discontinue use if irritation or discomfort occurs. Do not use on swollen or inflamed areas or skin lacerations.
Tray. Plastic - Widely Recycled Box. Card - Widely Recycled
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